Tune in to this episode to learn what you never learned about losing the last 10 pounds and HOW to get yourself all the way to your weight loss goal.
It's NOT what you'd expect.
We're straight-up hacking into brain science for this.
LISTEN NOW
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Exclusive training happening on Tuesday, September 5th at 12pm PST
LOSE THE LAST 10 FOR THE LAST TIME: How to Stop Emotional Eating and Be Done with The Weight Struggle.
REGISTER FOR THE FREE TRAINING HERE-
www.brendalomeli.com/signup
Join The Last 10 Program here-
www.brendalomeli.com/thelast10
There IS a reason why millions of busy, high-achieving women (*especially moms!) have a hard time letting go of nighttime eating even if it costs them their weight loss goals.
In this episode, you'll learn what's required to lose the weight you want, even as a busy go-getter!
Tune in to clearly understand HOW to lose weight successfully, EVEN IF you're tired at the end of the day and have a lot on your plate.
LISTEN NOW
======================
NEW free training is happening on Tuesday, September 5th at 12pm PST
LOSE THE LAST 10 FOR THE LAST TIME: How to Stop Emotional Eating and Be Done with The Weight Struggle.
REGISTER FOR THE FREE TRAINING HERE-
www.brendalomeli.com/signup
Join The Last 10 Program here-
www.brendalomeli.com/thelast10
If you want to stop sabotaging your weight loss progress every time you feel tired, overwhelmed, or stressed - there's ONE skill you'll have to learn.
When you master emotional eating, you can lose weight even on your hardest days.
When you master emotional eating, you won't regain weight after you've lost it because you don't know how else to 'take the edge off' on a Friday night after you've had a hard week at work.
I have a very specific way of defining what it means to Master Emotional Eating (it's not what you might think!)
Make sure to tune in and learn exactly what it means - and what it looks like - to master this ONE skill.
This is the missing piece for being DONE with the weight struggle and getting ALL the way to your goal.
LISTEN NOW
================================
NEW free training is happening on Tuesday, September 5th at 12pm PST
LOSE THE LAST 10 FOR THE LAST TIME: How to Stop Emotional Eating and Be Done with The Weight Struggle.
REGISTER FOR THE EXCLUSIVE MASTERCLASS HERE-
www.brendalomeli.com/signup
Join The Last 10 Program here-
www.brendalomeli.com/thelast10
Getting ALL the way to your goal isn't about being 'more strict'.
Getting ALL the way to your goal is about fully exercising and developing the skill of TRUE CHOICE.
But what about those moments when you WANT BOTH? (keep reading...)
-What about those moments when you WANT ice cream on a Saturday night, AND you also want to lose 10 pounds?
-What about those moments when you WANT to open up a bottle of wine and drink it with your girlfriends, AND you also want to get ALL the way to your goal weight?
These are the moments of DUAL DESIRES.
These day-to-day moments of Dual Desires are where many women keep themselves feeling stuck without experiencing new breakthroughs in their results.
LISTEN NOW to learn more about how to approach these decisions and finally create the weight loss results you desire.
======================
NEW free training is happening on Tuesday, September 5th at 12pm PST
LOSE THE LAST 10 FOR THE LAST TIME: How to Stop Emotional Eating and Be Done with The Weight Struggle.
REGISTER FOR THE FREE TRAINING HERE-
www.brendalomeli.com/signup
Join The Last 10 Program here-
www.brendalomeli.com/thelast10