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On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food. New Episodes Each Week. LISTEN NOW
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Now displaying: July, 2024
EP. 389- Your Ultimate Summer Guide + Giveaway Winner! 0
Jul 1, 2024

Announcing our giveaway winner and unveiling the TL10 Summer Guide!
Dive into summer tips and strategies here: www.brendalomeli.com/summerguide

PS. The podcast is taking a summer break and will be back completely revamped and with a brand new look starting on Monday, September 9th. Stay tuned!

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