I break down WHY we sabotage (even though you KNOW exactly what to eat/NOT eat) & what to do to STOP SABOTAGING this year.
I also give you a break down in WHAT TO LOOK FOR in a weight loss program/weight loss coach and things to make sure you AVOID & stay away from so you're not throwing away your money.
Make 2018 the year you ENDED your weight struggle FOR GOOD & got exactly the results you've always wanted. Don't miss this episode- LISTEN NOW.
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