In this episode I teach you:
-How being solution focused gets you unstuck.
-How to be SOLUTION FOCUSED vs PROBLEM FOCUSED to successfully lose your last 10 pounds.
-Why it’s important to train your brain to be solution focused in order to get to your goal weight.
-Great questions that will help to get you from a PROBLEM FOCUSED way of thinking to a SOLUTION FOCUSED way of thinking so that you STOP STRUGGLING + get unstuck.
You got this.
To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-
GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10